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Vegan Gnocchi Soup

Authentic Vegan Gnocchi Soup

This vegan gnocchi soup uses everyday staples that come together into something truly special.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Italian
Calories: 344
Ingredients Method Notes

Ingredients
  

  • 1 pound Vegan gnocchi (Check label for egg-free)
  • 4 cups Fresh spinach, packed (Kale or chard also work)
  • 1/2 medium Yellow onion, diced small
  • 2 ribs Celery (Chopped into 1/2" pieces)
  • 1 1/2 cups Carrots, diced
  • 5 cloves Garlic, minced
  • 1 1/4 cups Dairy-free cream (Full-fat coconut milk)
  • 4 cups Vegetable broth (Low sodium preferred)
  • 2 tbsp Olive oil
  • 1 tsp Dijon mustard
  • 1 tbsp Fresh thyme
  • 1/4 cup Vegan bouillon powder (Optional)
  • Salt and black pepper (To taste)

Method
 

  1. Sauté Aromatics: Heat 2 tablespoons of olive oil in a large pot (I use this 6‑quart enameled Dutch oven) over medium heat. Add diced onion, celery, and carrots. Sauté for 6–8 minutes, stirring occasionally, until the vegetables soften and onions become translucent.
  2. Bloom the Garlic: Stir in the minced garlic and cook for 30–60 seconds until fragrant. Watch closely to ensure the garlic does not brown or turn bitter.
  3. Combine Base Ingredients: Pour in the vegetable broth and dairy-free cream. Add the vegan gnocchi, dried thyme, Dijon mustard, and your choice of protein (optional soy curls or white beans). Stir well to combine.
  4. Simmer and Thicken: Bring the mixture to a boil, then immediately reduce heat to a gentle simmer. Cook uncovered for about 15 minutes. Simmering uncovered allows the broth to thicken naturally and concentrates the flavors.
  5. Check for Doneness: The gnocchi are ready when they float to the surface and feel tender when pressed.
  6. Wilt the Greens: Stir in the fresh spinach (or kale). Cook for 1–2 minutes just until the greens wilt and turn a vibrant green. Do not overcook to maintain color and nutrients.
  7. Season and Serve: Remove from heat. Taste and adjust seasoning with salt, black pepper, or additional herbs. Ladle into bowls and finish with a drizzle of extra virgin olive oil, nutritional yeast, and fresh herbs.

Notes

Refer to complete step by step instructions below.